Fennel seeds / saunf

Fennel - Plant

sauf / fennel seeds are used in indian homes for digestion…Indian have the habit eating saunf after having heavy food..the medicinal values of saunf seeds are many many..

If we can know the medicinal values of the seeds we can avoid or remove the small diseases in the beginning it self.


Properties :-

  • It look like big jeera (jeelakarra).
  • After using this seeds first it raises the heat in our body and then cools it.
  • It gives  strength  to stomach , heart,eyes  and brain.
  • it cures the disease caused by vata dosha.
  • it relives from heart pain, gas , side bones pain and gives peace to mind.
  • It cleans liver , kidney , and urinary bladder and helps curing the pain caused in them.

Fennel is having many many more benefits..u can find them in respective categories.

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2 Responses to “Fennel seeds / saunf”

  • Wow! Finally I got a blog from where I know how to genuinely obtain helpful information regarding my study and knowledge.

  • UK Chavan:

    I was weighing 84 kg a 6 months ago and got certain health problems then decided to reduce weight based on the tips given by my grand mother. I have started using fennel seeds after every lunch along with consumption of a tea spoon full of Flax seeds every day morning. Consumption of 1 tea spoon full of Flax oil with hot milk in the morning before breakfast also worked wonderfully.Now I am weighing 75.5 kg with which I could control all my illhealth and knee pains. Now I am cycling for more than 10 kM a day without any body pains.

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